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Featured Posts
Mens Grooming For QVC Style Channel
What a fantastic week it's been so far, I'm so used to styling for us ladies that it was a real pleasure to be asked to give my style...
Berry be good!
It’s been a while since I last blogged and to be honest I’ve been so busy that once home and kids tucked up in bed I’ve just crashed...
Life on the road!
For many years I lived out of a suitcase touring with Madasun, I was young with no responsibility and it felt free and exciting. So when...
Kefir
So now I know for sure I’m not celiac and just suffer with terrible IBS its now a matter of healing the damage that has been done to my...
Carpe diem!
At 81 years old my father is not only still taking daily exercise but also still working as a Property developer, something he has worked...
The great calmer!
There are many reasons why Magnesium is called “the great calmer” Increasing your levels of magnesium can relax nerves and muscles and...
The long road to recovery.
My battle with food started at a very young age, at 12 years old I had my first stint as an anorexic. Food became my enemy everyday...
Roots and Bulbs
I always love a few hours spent on Marylebone high-street, not only does it bring back found memories of afternoons shopping with my mum...
Get up and go smoothie.
I wanted to share my super breakfast smoothie recipe. This smoothie takes a few seconds to whizz up and keeps you full until lunch, super...
Is Vegan the way to beat the tummy blues?
We have been spending 5 days of each week on a purely vegan diet! When I announced this was the plan since I do all the weekly food shops...
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